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Family Solutions

This group offers an avenue for it's members to discuss hot topics pertaining to marriages, families, or other mental health-related issues with an expert that upholds Christian values. PLEASE DO NOT INCLUDE IDENTIFYING INFO IN POSTS OR COMMENTS.

Members: 23
Latest Activity: Feb 24, 2016

About Josh

I am a licensed marital and family therapist (LMFT) in Oklahoma. I have a private practice in NW OKC where I provide therapeutic services for individuals, couples, and families. Although my strongest strengths lie in the areas of communication & conflict resolution, rebuilding relationships after infidelity, parenting & parent-child relational issues, and overcoming pornography addiction, my expertise cover a wide-array of personal and relational issues.

In addition to my private practice, I also serve as the college minister at the Wilshire Church of Christ in OKC. I thoroughly enjoyed my college years at Oklahoma Christian University (OC), so working with this group brings back lots of pleasant memories. My goal is to encourage and nourish their Spirit as they carve out for themselves a place as a minister of the Gospel of Jesus Christ.

I have been happily married since Dec. 2000 to my lovely wife, Amanda. We met and married while working on our undergraduate degrees at OC. We left there to move to Stillwater to work on our graduate degrees at Oklahoma State University. I obtained a Master's degree in Marriage & Family Therapy; and Amanda received her Ph.D. in Chemistry. She is currently a chemistry professor at OC. We live in the OKC metro area with our sons, Casen and Liam.

Someone once said to me that your family should be your first ministry. I truly believe that to be effective "out in the field," we've got to be taking care of things at home. Hal Runkel, in his book ScreamFree Parenting, states that we must learn to put on our own oxygen masks first, because if we can't breathe, we can't help anybody. Therefore, my prayer is that each and everyone of us learn to take care of ourselves and our families so that we can be effective stewards of the Word. I hope this group will be yet another resource to help you do just that.

You can learn more about me and what's on my mind through my website and my blog.

Discussion Forum

How Big of a Problem is Pornography in Our Society? 1 Reply

How many people do you know that struggle with pornography addiction?  I think most of us know one or two or at least know of someone or a family that has been impacted by the addiction.  But did you…Continue

Tags: Treatment, Addiction, Pornography, Righteousness

Started by Joshua Nichols. Last reply by Bill Bowman Mar 31, 2012.

The Five Love Languages 4 Replies

The 5 Love Languages™ by Gary ChapmanOne of the most helpful things for a couple to discover is each other's love languages. That is, they need to find out what sounds and feels like love to their…Continue

Tags: communication, language, love, Gary Chapman, love languages

Started by James Nored. Last reply by James Nored Jan 8, 2011.

Forgiveness in Marriage 3 Replies

Forgive and forget, right? Not according to this article: Forgive and forget? Not if you know what's good for your…Continue

Tags: marriage, forgiveness

Started by James Nored. Last reply by James Nored Jan 8, 2011.

Barking at Cats: A Lesson in COMMUNICATION 3 Replies

A couple of years ago, my lovely wife and I spent our Christmas holiday at her parents' in Arizona. In addition to hauling our luggage down, we also brought our 2 wonderful dogs with us. They loved…Continue

Tags: relationships, Communication

Started by Joshua Nichols. Last reply by Joshua Nichols Dec 14, 2010.

Comment Wall

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Comment by James Nored on September 8, 2010 at 10:31pm
Did you know that today's married couples report a 42% drop in marital satisfaction after having the first child? Read this story to find help and solutions to this.
Comment by James Nored on August 31, 2010 at 9:22pm
Here is an article called, "Balance work & family for a successful life." Josh, what words of wisdom do you have on this?
Comment by James Nored on August 23, 2010 at 4:57pm
Josh, is there research that has been done on "mid-life crisis"? If so, other than sin, what are some of the contributing factors to this?
Comment by James Nored on August 21, 2010 at 12:07am
Hey Josh. Thanks for posting these. I'll send out and promote tomorrow or Monday.
Comment by wherebrandon on May 23, 2010 at 4:52pm
"depression fallout" that's the term I've heard used.

oh, and I am not a consoler or anything. its more of an AA thing (with a named "higher power") I know there are others who love their spouses, but struggle dealing/living with the repetitive, consuming cycle of depression/anix in their spouse. You are not alone. I am not alone. We have God, and He gave us each other.
Comment by wherebrandon on May 23, 2010 at 4:49pm
greetings all. i am brandon. Something that has bothered me regarding depression/anix is what the spouse of a depressed/anix person goes thru. I forget the technical term for it, but i know what it is like. Its not "when my spouse is depressed, I get depressed". It more like an additional stressor in life. A weariness. God has blessed me with an abundance(4) of *very* close friends whom I can hang with. Who love me and my spouse even when times are difficult.
I'd like to share what I've been through with those who are going thru this. I don't konw if I can be primary support to those who have spouses with depression/anix, but I understand, and can empathize, cause i've been there.
Unfortunately, many bail on their spouse after the second or third downward-spiral. The internet isn't the best place for such support (imho) but it is a starting place. and many are comfortable with it.
Comment by James Nored on May 7, 2010 at 3:56pm
Josh, you might add your education in the narrative above.
Comment by Joshua Nichols on May 7, 2010 at 3:28pm
Genny, sound like you are on the right path. As I mentioned in the first post (inspired by you), most of the times our friends and family are seeking support from us, not therapy. In fact, offering our own version of therapy often turns them off or frustrates them. If you are a good listener, then you are probably an excellent person to go to for support. It still doesn't take away that feeling of helplessness, I know, but it makes one wonder, why did God give us that emotion to begin with? I look forward to your thoughts. I am sure you have lots to offer our group.
Comment by Joshua Nichols on May 7, 2010 at 3:25pm
John, I'd be interested to hear more about the work you do with marriage. When you say transformation, My mind goes to Romans 12:2 (a transformation of the mind). This is what ensures lasting change, which is very hard to accomplish, even in counseling. But it is my main goal for couples when they come see me. Behavioral changes are good, but there's a high chance they'll slip back into old habits. It's the renewing of the mind...a transformation of perspective that really brings about lasting change. This would make a good discussion topic. However, I'll stop rambling now. I look forward to learning from you as well.
Comment by Genny Cox on May 7, 2010 at 3:07pm
Thanks Josh, I really really want to be able to support my friends who are in crisis. I am not a counselor but am a willing listener, typically I just listen and try not to offer advice. I too have seen friends try hard, they go to counseling and then in 6-12 months are right back where they started and it becomes a cycle year after year.......
 

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